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To achieve work/life balance you need to be able to work from a variety of locations and at different times of the day.

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A good technique is to decide what is important to you and then write it down.

By actually writing it down your thinking is clearer and you are more likely to achieve the goal.

In writing down the goals make sure that they are: Specific, Measurable, Attainable, Realistic and Timely.

So instead of “becoming healthy” a SMART goal would be “to join a gym and go 3 days a week at 6 o’clock for 1 hour”.

But if you’ve got good structure in place, with good support systems, you can take time off.

I know people who when they go on holiday they take their mobiles, are in daily contact and will even leave their holiday earlier to deal with an urgent issue.

TIP NUMBER 10: SET GOALS, PLAN AND PRIORITIZE Having clear goals makes life so much easier because you know where you are going, how to get there and you have more control.

Without clear goals you can experience feelings of confusion and frustration and this can drain your energy and decrease your productivity.

In thinking about your goals in this way you are more likely to achieve them.

TIP NUMBER 9: HAVE STRUCTURE IN PLACE Work/Life balance is all about flexibility, but to have flexibility you need a solid structure around you – both at work and at home.

In the workplace, making appointments with people and covering several topics is more time effective than constantly interrupting others with minor details.

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